Easy 3 Ingredient Mini Quiches for Lunchboxes

Easy 3 Ingredient Mini Quiches for Lunchboxes

Looking for a new lunch idea that's not a sandwich? Try this simple 3-ingredient quiche. It's easy to make, good for you, and tastes great cold, making it perfect for lunchboxes. Here’s what you need and how to make it:


- 3 large eggs
- 3/4 cup of grated cheese (choose your favorite like cheddar or mozzarella)
- 1 sheet of puff pastry

Why It's Great for Lunchboxes:

1. Simple to Make: You only need three ingredients and about 20 minutes to cook it. This makes your morning/evening routine easier.

2. You Can Add Extras: If you want to mix it up, you can add other things like ham, spinach, to the eggs before you bake it.

3. Good Cold: This quiche is just as yummy cold as it is warm. This means it still tastes good by lunchtime.

4. Healthy: Eggs and cheese give you protein and calcium, which are important for staying healthy and full of energy during the day.

How to Make It:

1. Turn your oven on to 180 degrees Celsius (356 degrees Fahrenheit).
2. Use a glass to cut the puff pastry into circles, then put them in your baking dish.
3. Beat the eggs in a bowl, add the cheese, and pour this mix into the pastry.
4. Cook it for 20 minutes until it looks golden and the middle is set.
Back to blog

Leave a comment